Home insulation is crucial for temperature regulation, energy consumption reduction, and general comfort. Several insulating solutions you’ll find on the market.
Some common types of insulation include fibreglass, spray foam, cellulose, and mineral wool. The confounding thing is that each of them has its own set of advantages and disadvantages. Now, you may be wondering:
What is the best insulation for internal walls?
The best insulation for internal walls depends on many things, like the type of walls, the climate, and the budget. But fibreglass insulation is thought to be the best internal wall insulation because it is light, easy to install, and does a great job of keeping the heat in.
>> Also Read; Detecting areas of moisture/damp build up and areas of heat loss
What are the Different Types of Insulation for Internal Walls
You’ll find different types of insulation for internal walls with several advantages and drawbacks. Here, we’ll discuss the most common types of insulation for internal walls: fibreglass batts, blown-in cellulose, spray foam insulation, and rigid foam insulation.
1. Fiberglass Batts
This type of insulation is one of the most widely used forms of internal insulation. Fibreglass Batts are made of glass fibres woven into a mat and then treated with a fire retardant. They are easy to install and have a high R-value, so they are highly effective in trapping heat.
Fibreglass batt insulation is relatively inexpensive compared to other insulation materials. However, this insulation does not provide an airtight seal, which can allow air to circulate through the walls, so take this into account before installing internal wall insulation.

2. Blown-in Cellulose
Blown-in cellulose is also a common form of insulation that is typically made of recycled paper. This substance reacts as a fire retardant before being blasted into the walls using specialised equipment.
This insulation has a high R-value and works well as an air seal. It is also easier to install than other types of insulation, making it an excellent alternative for do-it-yourself applications. Blown-in cellulose, on the other hand, might settle with time, lowering its overall efficacy.
3. Spray Foam Insulation
On interior walls and in other parts of the house, this adaptable insulation is employed. It is constructed from a chemical combination that, when used, expands and solidifies into foam.
The high R-value of spray foam insulation creates an airtight seal, just like blown-in cellulose. It’s a great choice for cutting energy expenditures because of this. However, it costs more than other types of insulation and needs expert installation.

4. Rigid Foam Board Insulation
Polystyrene or polyurethane are the materials used in this form of insulation. It is a hard substance that is placed directly on the walls and serves as a reliable barrier against heat transmission. It can also be used as external solid wall insulation for the house.
Due to the high rate of heat loss from dwellings, rigid foam insulation is the best choice since it has a high R-value. However, compared to other forms of insulation, this one can be more expensive and needs to be put carefully to guarantee that it is done correctly.
Get A FREE Quote Now
Get a no obligation FREE quote now. Our team is here to help. Take the first step towards a guaranteed solution by filling out our form below.
Get In touch
Get in touch with us today. Our friendly and knowledgeable team is here to answer your questions and provide you with the best solution for your needs. Fill out the form below and we will be in touch as soon as possible. To book a survey online now, please visit our survey booking page: https://advanceddamp.co.uk/survey-booking/


The Benefits and Drawbacks of Each Insulation Type
Several insulations are available for cavity walls, each with benefits and drawbacks. Here, we’ve taken a deeper look at the four most popular insulation materials for interior walls: rigid foam, spray foam, and fibreglass batts.
Fibreglass Batts
- Advantages: Fiberglass batts are affordable, which makes them an attractive choice for budget-conscious homeowners. They have a high R-value, which makes them very good at keeping the heat in and lowering energy costs.
- Disadvantages: One of the major drawbacks of fibreglass batts insulation is that it does not provide an airtight seal, allowing air to circulate through the walls and reducing its effectiveness.
Blown-in Cellulose
- Advantages: Blown-in cellulose is also a popular choice for internal wall insulation. This type of solid wall insulation has a high R-value and provides an excellent air seal, effectively reducing energy costs.
- Disadvantages: This insulation can settle over time, reducing its effectiveness. And you can’t use it over stone walls.
Spray Foam Insulation
- Advantages: Spray foam insulation is a versatile option that can be used on internal walls as well as other areas of the home. It is also equipped with a high R-value and provides an airtight seal, making it an excellent option for reducing energy costs.
- Disadvantages: The drawback of spray foam insulation is it can be more expensive than other types of insulation.
Rigid Foam Board Insulation
- Advantages: This insulation is also widely used for internal walls that require additional insulation due to a high rate of heat loss.
- Disadvantages: It has a few disadvantages, the main one being that rigid insulation boards can be more expensive than other types.
What Is The Best Insulation for Internal Walls?
Regarding insulating internal walls, fibreglass insulation is a popular choice among homeowners and builders. This insulation is made of fine glass fibres woven into a mat, then treated with a fire retardant. There are different reasons why fibreglass insulation is an excellent option for internal walls:
- Cost-effective: Fiberglass insulation is one of the most affordable options available in the market. For that, it is an attractive choice for budget-conscious homeowners.
- Easy to Install: Fiberglass insulation comes in pre-cut batts, making it easy to install even for those with limited DIY skills.
- High R-value: Fiberglass insulation has a high R-value, which means it is effective at trapping heat in stud walls and reducing energy costs.
- Versatile: Fiberglass insulation is suitable for use in different internal wall types, including those with electrical fixtures, plumbing, and ducts.
What Factors to Consider When Choosing Insulation for Internal Walls?
You’ll have to consider several factors when choosing insulation for internal walls. This is because these factors will impact the effectiveness and longevity of the insulation. Here are some key factors to keep in mind when making your decision:
- Cost: Cost is often one of the biggest factors when selecting insulation for internal walls. Different types of insulation have varying costs, so you should consider your budget when making your decision. Some options, such as fibreglass batts, are more affordable, while others, such as spray foam insulation, can be more expensive.
- R-value: The R-value of insulation helps to resist heat flow in the house. So, higher R-values mean better insulation and improved energy efficiency. When choosing insulation for internal or external walls, consider the R-value of the material so that it will effectively reduce energy costs and keep your home comfortable.
- Soundproofing: If you are concerned about noise levels in your home, soundproofing is a crucial factor when selecting insulation for internal walls. Certain types of insulation, such as spray foam insulation, are better at reducing sound transfer than others.
- Allergies and Health Concerns: Some types of insulation, like fibreglass batts, can irritate skin and eyes, and inhaling fibreglass particles can cause respiratory problems. Consider the materials less likely to cause allergies or respiratory sensitivities if you or a family member has either of these conditions.
- Moisture Resistance: Moisture can be a problem in internal walls, especially if the insulation becomes damp. Certain types of insulation, such as rigid foam, are more moisture-resistant than others, making them a better option for solid walls in humid climates.

Frequently Asked Questions
Here, we’ve arranged some frequently asked questions about internal wall insulation to help you make an informed decision.
1. How Much Does Internal Wall Insulation Cost?
The cost of internal wall insulation can vary depending on several factors. The factors include insulation material type, insulated area size, and labour cost. On average, internal cavity wall insulation may cost anywhere from $1 to $3 per square foot.
2. Does Internal Wall Insulation Work?
Yes, internal wall insulation is an energy-efficient way to reduce heating bills in a building. It creates a barrier between the interior of the building and the outside environment.
This keeps heat inside the building and reduces heat loss. Different types of internal wall insulation, like fibreglass batts, blown-in cellulose, rigid foam board, and spray foam insulation, each have unique properties and benefits.
3. Is Internal Wall Insulation a Good Idea?
Yes, internal wall insulation can be a wise decision for many homeowners. This can reduce heating bills and improve comfort by increasing the energy efficiency of a building.
Along with lowering heating costs, it decreases noise levels and enhances air quality by minimizing the amount of air infiltration. o if you’re making the decision to install internal wall insulation, you can be sure that it will benefit your home in many ways.
Get A FREE Quote Now
Get a no obligation FREE quote now. Our team is here to help. Take the first step towards a guaranteed solution by filling out our form below.
Get In touch
Get in touch with us today. Our friendly and knowledgeable team is here to answer your questions and provide you with the best solution for your needs. Fill out the form below and we will be in touch as soon as possible. To book a survey online now, please visit our survey booking page: https://advanceddamp.co.uk/survey-booking/

Conclusion
From now on, you should know: What is the best insulation for internal walls? In general, fibreglass insulation is the best insulation for internal walls. Affordability and easy installation make this insulation the most popular choice.
It is also very durable and will last for many years as well as keep energy bills low. Fibreglass insulation is also fire-resistant and environmentally friendly. However, you should consider your internal or external wall insulation type before making a decision.
Useful links: